Allows every client to work at their own pace, but also makes sure that those better conditioned are able to train at a very high level. We incorporate weightlifting, cardio, plyometrics, and abdominal work in our classes. Contact Us for more details.
Various class packages available. Contact us for a full price list.
Open Gym Membership
We offer our clients the opportunity to use our facility at their own convenience during our hours of operation
Monthly Membership $29 - $39.
- Massage Therapy (services done by licensed massage therapist)
- Nutritional Counseling (based on and varies by service purchased)
- On-Site/In-Home Training (based on location, number of clients involved, and trainer availability)
- Chiropractic Care (services done by licensed Chiropractor)